I’ve always been a fan of simple, quick, and delicious snacks, especially when they require just a few ingredients. One of my go-to favorites is peanut butter banana bars—made with only four ingredients!
They’re perfect for a healthy snack or even a quick breakfast on the go. Plus, they’re ridiculously easy to whip up. Let me share the recipe with you!
4 Ingredient Peanut Butter Banana Bars Recipe
Equipment
- Mixing bowl
- Fork or potato masher
- Measuring cups
- 8x8 inch baking pan
- Parchment paper (optional for easy removal)
- Spatula
Ingredients
- 2 large ripe bananas
- 1/2 cup of creamy peanut butter (natural or regular)
- 1 cup of rolled oats
- 1/4 cup of honey or maple syrup
Instructions
- Preheat the oven: Preheat your oven to 350°F (175°C). Line an 8x8 inch baking pan with parchment paper or lightly grease it for easy removal.
- Mash the bananas: In a mixing bowl, mash the ripe bananas with a fork or potato masher until smooth.
- Mix in the peanut butter: Add the peanut butter to the mashed bananas and stir until well combined.
- Add oats and sweetener: Stir in the rolled oats and honey (or maple syrup) until the mixture is fully incorporated.
- Transfer to baking pan: Pour the mixture into the prepared baking pan and spread it evenly using a spatula.
- Bake: Place the pan in the oven and bake for 20 minutes or until the edges turn golden and the bars are set.
- Cool and slice: Let the bars cool completely in the pan before slicing them into 9 squares. Enjoy!
Video
Notes
- Banana ripeness: Make sure your bananas are very ripe (spotted brown) for maximum sweetness.
- Add-ins: For extra texture, feel free to fold in some chocolate chips, chopped nuts, or dried fruit.
- Storage: Store these bars in an airtight container at room temperature for up to 3 days, or refrigerate for up to 1 week.
Summary
There you have it, four-ingredient peanut butter banana bars that are tasty, wholesome, and incredibly easy to make.
I love how they satisfy my sweet tooth while being healthy enough to enjoy guilt-free. If you try them out, let me know what you think!