Go Back
Peanut butter banana dessert

4 Ingredient Peanut Butter Banana Bars Recipe

Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 20 minutes
Servings: 9 bars
Course: Breakfast, Snack
Cuisine: American
Calories: 150
Ingredients Equipment Method Video Notes

Ingredients
  

  • 2 large ripe bananas
  • 1/2 cup of creamy peanut butter (natural or regular)
  • 1 cup of rolled oats
  • 1/4 cup of honey or maple syrup

Equipment

  • Mixing bowl
  • Fork or potato masher
  • Measuring cups
  • 8x8 inch baking pan
  • Parchment paper (optional for easy removal)
  • Spatula

Method
 

  1. Preheat the oven: Preheat your oven to 350°F (175°C). Line an 8x8 inch baking pan with parchment paper or lightly grease it for easy removal.
    Peanut butter banana bars recipe
  2. Mash the bananas: In a mixing bowl, mash the ripe bananas with a fork or potato masher until smooth.
    4 ingredient snack bars
  3. Mix in the peanut butter: Add the peanut butter to the mashed bananas and stir until well combined.
    Easy peanut butter bars
  4. Add oats and sweetener: Stir in the rolled oats and honey (or maple syrup) until the mixture is fully incorporated.
    Healthy banana bars recipe
  5. Transfer to baking pan: Pour the mixture into the prepared baking pan and spread it evenly using a spatula.
  6. Bake: Place the pan in the oven and bake for 20 minutes or until the edges turn golden and the bars are set.
    Gluten-free peanut butter bars
  7. Cool and slice: Let the bars cool completely in the pan before slicing them into 9 squares. Enjoy!
    Peanut butter banana dessert

Video

Notes

  • Banana ripeness: Make sure your bananas are very ripe (spotted brown) for maximum sweetness.
  • Add-ins: For extra texture, feel free to fold in some chocolate chips, chopped nuts, or dried fruit.
  • Storage: Store these bars in an airtight container at room temperature for up to 3 days, or refrigerate for up to 1 week.